Yummy Spaghetti Squash

This wonderful meal does not sound appetizing but it really is delicious. This is healthy for you because it  is not a carb 🙂 People are normally scared to try this but once they do they will never go back to normal Spaghetti again!

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Ingredients:

  • 1 spaghetti squash, halved lengthwise and seeded
  • 1 1/2 cups chopped tomatoes
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 2 tablespoons chopped fresh basil
  • 3/4 cup crumbled feta cheese

Directions

  1. Preheat oven to 350 degrees F. Lightly grease a baking sheet.
  2. Place spaghetti squash cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven, and set aside to cool enough to be easily handled.
  3. Meanwhile, heat oil in a skillet over medium heat. Saute onion in oil until tender. Add garlic, and saute for 2 to 3 minutes. Stir in the tomatoes, and cook only until tomatoes are warm.
  4. Use a large spoon to scoop the stringy pulp from the squash, and place in a medium bowl. Toss with the feta cheese, and basil. Serve warm.

ENJOY!!!!

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About allisonharf

Hey everyone, my name is Allison Harf and currently I am a junior at Chapman University majoring in Communication Studies. The theme to my blog is cooking healthy, well-balanced meals while living on your own. Everyone knows the first time they had to cook a meal for themselves they did not know what to make, well, that’s why I am writing this blog. Ever since I was a child, I always helped my mother make dinner. Now, being an athlete in college I realize that a healthy and well-balanced meal is extremely necessary for everyone and every lifestyle. I plan on alternating each week between chicken, beef, fish and a vegetarian dish. For each meal I make, I plan on adding all of the necessary nutritional facts so you guys can see the nutritional value. So check out on my blog weekly to discover a new healthy meal to try. Please let me know if you guys have any suggestions or comments so that I can make my blog and my meals more entertaining and exciting for you!
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