Author Archives: allisonharf

About allisonharf

Hey everyone, my name is Allison Harf and currently I am a junior at Chapman University majoring in Communication Studies. The theme to my blog is cooking healthy, well-balanced meals while living on your own. Everyone knows the first time they had to cook a meal for themselves they did not know what to make, well, that’s why I am writing this blog. Ever since I was a child, I always helped my mother make dinner. Now, being an athlete in college I realize that a healthy and well-balanced meal is extremely necessary for everyone and every lifestyle. I plan on alternating each week between chicken, beef, fish and a vegetarian dish. For each meal I make, I plan on adding all of the necessary nutritional facts so you guys can see the nutritional value. So check out on my blog weekly to discover a new healthy meal to try. Please let me know if you guys have any suggestions or comments so that I can make my blog and my meals more entertaining and exciting for you!

My Experience with this Blog

Even though this blog was required for my college English class, I really enjoyed my time writing the blog posts each week. I have never blogged before I took this class, and it really made me think about how much … Continue reading

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Does Social Media Effect Your Food Choices?

Social Media has a large impact on the food we eat. Ads on facebook can make you crave certain foods. For example you see an In-N-Out Burger ad of a large juicy hamburger on facebook you are more likely to … Continue reading

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Stuffed Peppers with Ground Turkey

Ingredients:  5 red bell peppers 2 cups of plum pureed tomatos 1/2 teaspoon of salt 1/2 teaspoon of sugar 2 small yellow onions, diced 1 1/2 pounds of ground turkey 2 carrots grated pepper to taste Directions: You need to … Continue reading

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Twitter inspired post

Hungry for some good Recipes? Check out my blog, College Cooking 101 at #fingerlickin #goodcookin #yummy

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Yummy Spaghetti Squash

This wonderful meal does not sound appetizing but it really is delicious. This is healthy for you because it  is not a carb 🙂 People are normally scared to try this but once they do they will never go back to normal Spaghetti … Continue reading

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American Pie

          I know this isn’t that healthy but it is delicious! When I saw this photo in the magazine I really wanted to eat it. It looked so pretty! The colors of the pie and the … Continue reading

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Thai Cashew Noodles with Spicy Scallops

  Ingredients: 2 limes divided 4 tablespoons of honey 2 teaspoons of chili garlic sauce 2 tablespoons of fresh ginger Some olive oil Minced garlic 12 sea scallops (large) 1/2 cup of cashew butter (directions are below) ¼ cup minced … Continue reading

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